Arthritis is a condition most people have in one or more joints after they reach 50 years of age. It is actually an autoimmune condition where the body fails to recognize certain cells of the joint - usually the cartilage cells around the bone and begins to attack them. The degeneration of the cartilage, the autoimmune reaction, etc. causes inflammation of the joint capsule, leading to further pain and increased stiffness.
There are a number of approaches to treating this condition. The first is to help the immune cells better recognize their own body tissue: CELADRINE. When cell membranes (which are a mix of fat and water soluble components) become impermeable with the incorporation of trans fats and saturated fats, the mobile cells of the immune system can no longer recognize the cell and attack it. Celadrine helps restore the cell membrane thus making it recognizable to the immune system.
Other cartilage builders include Glucosamine Sulphate or hydrochloride, Chrondroitin Sulphate, Sea Mussel extract, Hyaluronic acid, Shark Cartilage, Collagen Type II, etc. They are usually, but not always, combined with an anti-inflammatory such as Devil's Claw, Yucca, Bromelain, Turmeric, etc. to enhance the effect.
Diet is extremely important. Lowering trans and saturated fats helps the immune system to recognize cells. Avoiding the Solanaceae family: potato, tomato, green pepper and eggplant, seems to help.
Regular exercise keeps the joints from stiffening up too much. As well, keeping weight down reduces strain on leg joints: hips, knees and ankles. Orthotics may help to avoid abnormal leg joint wear.
